Proper food preservation is essential to avoid waste and prolong its freshness. In this article, we will explore some tricks and methods for preserving fruits, vegetables and other foods, ensuring they reach our tables in the best condition.
1. Wash before storage
Before storing fruits and vegetables, it is crucial to wash them properly. This not only removes visible dirt, but also possible pesticide residues. Here are some tips for effective washing:
- Wash fruits and vegetables well: Use running water to remove any dirt or surface contaminants. Washing also helps reduce the microbial load and possible pathogens.
- Dry them completely: Humidity can encourage the growth of bacteria and fungi. Be sure to dry fruits and vegetables before storing them. A clean cloth or absorbent paper is useful for this purpose.
2. Use appropriate containers
The choice of containers for storage is essential. Here are some recommendations:
- Wicker containers or baskets: These allow good air circulation around the fruits and vegetables, preventing the accumulation of moisture. In addition, wicker is a natural material that does not affect the quality of food.
- Separate foods: Store fruits and vegetables separately to prevent them from mixing or affecting each other. Some fruits emit ethylene, a gas that can accelerate the ripening of others. For example:
- Apples and bananas: They are producers of ethylene. Store them separately from other fruits and vegetables.
- Green leafy vegetables: Like lettuce and spinach, they also emit ethylene. Separate them from the fruits to prevent them from wilting quickly.
3. Transparent bags
Transparent plastic bags with small holes are ideal for storing vegetables. Here’s why:
- Adequate ventilation: Bags with holes allow for adequate ventilation, preventing the accumulation of moisture. This helps keep the vegetables fresh and crisp.
- Prevents wilting and rot: Vegetables stay fresher longer when stored in these bags. In addition, transparency makes it easy to quickly identify the content.
4. Review periodically
Don’t forget to regularly check the condition of stored food. Here are some important actions:
- Remove damaged or ripe foods: If you find fruits or vegetables in bad condition, eat them first before they affect the rest. This prevents bacteria or mold from spreading.
- Rotation: Uses the “first in, first out” principle. Place older foods at the front so you can consume them sooner. This ensures that they don’t get forgotten at the bottom of the refrigerator.
5. Paper bags
Paper bags are also useful for certain foods:
- Mushrooms and mushrooms: Store them in paper bags at room temperature. Paper absorbs moisture and helps maintain freshness. In addition, it prevents the mushrooms from becoming slimy.
6. Freeze so as not to waste
Freezing is a great way to preserve fresh foods:
- Fruits, vegetables, meats and dairy products: You can freeze a variety of foods. Use vacuum sealers to prolong freshness. Label packages with the date for proper tracking.
Remember that each food has its own conservation characteristics. Adapt these tips depending on what you have at home and good luck in the kitchen!.
I hope you find these tips useful for preserving your food.
